Monday, October 21, 2013

Pre-Op Diet: Weight Loss Results

Monday, October 21st:  226 pounds
Tuesday, October 22nd: 225 pounds
Wednesday, October 23rd: 223 pounds
Thursday, October 24th: 222 pounds
Friday, October 25th: 221.8
Saturday, October 26th: 219.2 pounds

Weekly Loss:  6.8 pounds

Sunday, October 27th:  221.4 pounds
Monday, October 28th: 219.4
Tuesday, October 29th: 221.4
Wednesday, October 30th: 219
Thursday: Happy Halloween
Friday, November 1st: 219.8
Saturday, November 2nd; 218.8

Total Lost::  7.2 pounds

Friday, November 8th: 218.8
Saturday, November 9th: 215.6
Sunday, November 19th: 214.6

Total Lost:  11.4 pounds (I MET MY PRE-OP WEIGHT LOSS GOAL)  :)

Monday, November 11th: 214  (Happy Veteran's Day)
Saturday, November 16th: 213
Sunday, November 17th: 211.8

Total Loss:   14.2 pounds

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