Merry Christmas

WOW

I just rode 10 miles on my exercise bike.  Yipeeeee!!!!!

Loving my band

I was banded on November 21st.  I am down 8.8 pounds since surgery.  I have lost 3% body fat and my BMI is going down.  I am no longer in pain and I am riding my exercise bike 5 miles a day.  I have found keeping a journal is very helpful to record what I eat, my activities, weight and measurements.  My total loss including my pre-op loss is 24 pounds.  My goal is to lose 80.  I CAN DO THIS!

It's OFFICIAL!!!

On Thursday I was banded at the Obesity Control Center (OCC) in Mexico.  Dr. Ortiz and Dr. Martinez were GREAT!  Everything went smoothly.  I only had the severe shoulder pain I heard about from others, for about half an hour.  I walked a lot as suggested.  My husband was wonderful and we enjoyed staying at the Marriott.  Now the hard work begins.  On to the new and healthier ME.

4 Days to Go!!!!!

Other than having too much to do between work and home, I am totally ready for surgery!!!  I can't wait for a new beginning and a healthier life.

Happy Veteran's Day

Thank you to all who have served our country.  Thanks to you, I have the freedom to improve my health.  10 days and counting.

20 Days to go

I can't believe that my new journey will officially begin in 20 days!  I CAN'T WAIT :)